IT'S TIME TO GET BACK TO BASICS
Learn to Nourish Your Body
and Never Go on a Diet Again
Introducing
Food as Medicine
Eating well has become unnecessarily complicated.
We'll help you simplify so you can heal your body with food.
Getting well never tasted this good.
Have You Fallen Prey to These...
Six Common "Nutrition" Traps
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Reducing eating well to a food-math equation
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Not understanding how food impacts digestion
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Not factoring in what you like and dislike
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Expecting the transition to real food to be easy
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Not understanding how food impacts hormones
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Trying to eat like an herbivore
Welcome to
A TRUE-ly Holistic Approach to Eating
Master the basics. Enjoy your time in the kicthen.
Lecture One
FOUNDATIONAL NUTRITION
What do the healthiest populations around the globe have to teach us about food, and where is "politically correct" nutrition in the way?
Lecture Two
DIGESTION 101: HEALTHY GUT/YOU
You can eat the healthiest food in the world, but if you gut isn't functioning well, you can't absorb all that good nutrition
Lecture Three
GLANDS, HORMONES AND BLOOD SUGAR
Food is a major factor in how well our endocrine system works. Come learn how to balance your eating to improve the health of your glands.
Lecture Four
THE RHYTHM OF REAL FOOD
This course will show you how you can use traditional techniques while maximizing the time spent in the kitchen.
We'll Teach You How to...
Supercharge Your Nutrition
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Cook from scratch
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Enjoy tasty veggies
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Make healthy snacks
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Improve gut health
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Mouth-watering meats
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Dressings & ferments
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Balance blood sugar
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Condiments & grains
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Guiltless desserts
4 AMAZING LECTURES
Learn how to think like a seasoned, ancestral nutritionist.
6 CHEAT SHEETS
Purge the bad, find the good, get set up for a lifetime of eating well
24 COOKING VIDEOS
We'll walk you through a boatload of meals and preparation techniques.
10 ADJUSTABLE EATING PLANS
We'll walk you through everything from elimination diets to how to prepare food for picky kids.
100s OF DELICIOUS RECIPIES
Real food tastes so much better when you know what you're doing. We make sure you feel inspired in the kitchen.
No Other Program Even Comes Close
No matter your goals, we've got something for you.
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Elimination Diet Protocols
Learn what food you may be sensitivitie to and why.
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Shopping Lists
We've done the thinking work for your next trip to the store/market.
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Labels Cheat Sheet
Learn the ingredients, and clever marketing gimmicks, to avoid.
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Make Condiments
Condiments used to be a source of nutrition. We're bringing it back.
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Meals to Naturally Balance Hormones
Learn to eat in a way that helps your glands function optimally.
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Fridge & Pantry Purge
Learn what to purge from your fridge and pantry and what to keep.
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Meats and Veggies
Learn to cook delicious mainstays and make foods easier to digest.
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Foods for Picky Kids
We've got meals to please the most finicky eaters among us.
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Program to Heal Your Digestion
Learn how to heal and rebalance your microbiome.
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Grocery-Store Tour
Watch Nina guide you around the store to deeply nourishing foods.
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Dressings & Ferments
Make super-tasty superfoods to enhance easily increase nutrition.
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Snacks and Desserts
Learn how to make sweet treats that don't deplete.
Great Health Begins in the Kitchen
Great memories are made at the table.
Got Questions?
We Got Answers.
What is included in the program?
Each person in the program will receive access to our entire library of nutrition-related content--see above.
How is the content delivered?
Upon registration, you will receive access to the "member's area" where the course content is hosted and organized. You are free to go through the course content at your own pace.
Will I need to buy any supplements?
Nope. We cover the topic of supplements in this and other courses, but even then, supplements are all optional.
Will I have access to a coach during the program?
Healing United members will have access to both group coaching calls, where they can ask any and all questions they have related to nutrition and cooking, as well as "Code Red" calls for personalized 1-1 support. Extensive personal coaching is available for an additional cost.
DISCLAIMER: Nothing in this program contains medical advice and should not be used as such. We recommend that anyone considering doing an eating program does so under the care of a trusted healthcare provider. While many people experience tremendous benefits from dietary changes, some people experience temporary and unpleasant responses. Any and all health programs carry inherent risk and anyone choosing to engage in this program does so at their own risk.
Healing United is a Private Membership Association (PMA) established as an international ministry.
Our mailing address is P.O. Box 1553, Santa Rosa Beach, FL 32459
Email us at support@healingunited.today. Privacy Policy
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