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E8: Christian Elliot

Digestion, Germs, and the Microbiome - Is Your Health Challenge Actually a Gut Problem?

 

LISTEN TO THE INTERVIEW

WATCH THE INTERVIEW

RESOURCES

 

  • The Human Microbiome Project 

  • Deposition rates of microbes above the atmospheric boundary layer

  • Make your own toothpaste and mouthwash

  • Gene-edited (CRISPR) foods coming quietly to a store near you

  • Healthy Gut, Healthy You - Michael Ruscio

  • The Salt Fix: Why the Salt Experts Got it All Wrong, and How Eating More Might Save Your Life – James DiNicolantonio

  • SEE OUR RECOMMENDED PRODUCTS

EPISODE SUMMARY

 

In this episode, Christian discusses:

  1.  Why you can have an immaculate diet and still have health challenges.

  2. The marvel of the microbiome 

  3. How he lost his fear of germs

  4. Gut-destroying chemicals to avoid

  5. Six gut-healing measures you can take 

  6. Six first principles for balancing your biome

READ THE TRANSCRIPT

Christian Elliot

Healing United is a Private Membership Association (PMA) established as an international ministry.

Our mailing address is P.O. Box 1553, Santa Rosa Beach, FL 32459

Email us at support@healingunited.today. Privacy Policy

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